Personal Trainer · Kickboxing & Muay Thai · Riyadh
Train Hard. Fight Smart. Stay Strong.
Kickboxing and Muay Thai training for everyone - guys & girls - from your very first step on the mat to advanced technique. One-on-one or in a group, always with a clear plan built around your goal.
My name is Krzysztof PiÄ…tek (aka Chris Friday) and I am certified combat sport instructor. I've trained Kickboxing and Muay Thai for over ten years - first as a competitor stepping into the ring, and now as a coach who turns that experience into real results for students.
I know what works in training because I've been through it myself. Every plan is built around you - whether you want to lose weight, improve your conditioning, build confidence, or master proper technique.
Competition experienceKickboxing & Muay Thai ring fights
Pad work & techniqueReal-time corrections, real progress
A dynamic striking art - punches, kicks and footwork. Excellent for conditioning, coordination and confidence. Suitable for every fitness level.
Striking combinations
Pad work & technique drills
Conditioning & cardio
Footwork & coordination
Muay Thai
The art of eight limbs - fists, elbows, knees and kicks. A complete striking system that builds strength, technique and character.
The eight weapons of Muay Thai
Clinch & close-range work
Kicks & knees
Defence & conditioning
How We Train
Choose Your Format
Most Popular
One-on-One Training
A 1:1 session fully tailored to your goal, level and pace. Maximum attention, maximum progress.
Individual training plan
Real-time technique corrections
Pad work
At your home, garden or private gym
Flexible scheduling
Progress tracking
Free first session
Group Classes
Train in the energy of a group. Kickboxing and Muay Thai for every level - from beginners to advanced.
Technique, pads & sparring
Beginner & advanced groups
Conditioning & general fitness
Alternative for compound activities
A steady, tight-knit crew
Min. 4 people (2 pairs)
Free first class
Pricing
Training Packages
Every journey starts with a free trial session. Individual session prices are in SAR.
100% Free
First Trial Session
60 min · No cost · No commitment
Our first meeting. We get to know each other, I assess your skills, experience and predispositions, then map out a development plan built around your needs and abilities - tailored to your age, health, goals and ambitions.
Sessions at home around my work schedule were a game changer. Professional, patient and genuinely invested in my progress. I recommend Chris to everyone.
Anna W.One-on-one · Kickboxing begginer
I came in unfit and a little intimidated. Six months later I'm in the best shape of my life - and I actually look forward to every session. Chris meets you exactly where you are.
Adam S.One-on-one Kickboxing · training since 2025
The technique work is on another level. Chris spotted habits I didn't even know I had and fixed them fast. My first amateur fight went exactly to plan.